Yoga, Birth and the Sacred Feminine

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  1. “Commonly, women who come to prenatal yoga build friendships that extend beyond the studio. Many moms look forward to returning after birth to practice postnatal yoga, re-connect as mothers and share their challenges and joys. This knowledge and story sharing about pregnancy, birth and motherhood among women is an ancient tradition of passing on women’s wisdom. ” Love this!!! We so need our community as women, I genuinely believe a lack of community and a stong women’s circle can prevent or lessen the impacts of post partum depression. Awesome article !! 🙂

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