Birth Doula Services

Standard Birth Doula Package

– 2 Prenatal Visits ~ To get to know each other, discuss your birth preferences, answer questions and practice comfort measures such as breathing, visualization, mindfulness, movement/yoga, vocalization, position changes and massage/counter-pressure.

– Phone and email contact during your pregnancy and 6 weeks postpartum

– 24hr on call care beginning 2 weeks prior to your due date

– Continuous support during your labour and delivery

– 2 hours of postpartum support immediately after the birth of your baby

– Access to books/videos/resources from my lending library

– Back up doula coverage

– 1 Postpartum follow-up visit (2hrs) ~ To discuss your experience of the birth, physical and emotional recovery postpartum, offer basic breastfeeding and baby care assistance, share information and connect you with additional resources, if needed.

Price: $1250 + HST

Birth Doula & Yoga Package

Includes all birth doula services as listed above in the Standard Birth Doula Package, plus 2 private prenatal and 2 private postnatal yoga classes in your home (each class is one hour in length).

click here to learn more about private prenatal and postnatal yoga

Price: $1650 + HST

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