Standard Birth Doula Package
– 2 Prenatal Visits ~ To get to know each other, discuss your birth preferences, answer questions and practice comfort measures such as breathing, visualization, mindfulness, movement/yoga, vocalization, position changes and massage/counter-pressure.
– Phone and email contact during your pregnancy and 6 weeks postpartum
– 24hr on call care beginning 2 weeks prior to your due date
– Continuous support during your labour and delivery
– 2 hours of postpartum support immediately after the birth of your baby
– Access to books/videos/resources from my lending library
– Back up doula coverage
– 1 Postpartum follow-up visit (2hrs) ~ To discuss your experience of the birth, physical and emotional recovery postpartum, offer basic breastfeeding and baby care assistance, share information and connect you with additional resources, if needed.
Price: $1250 + HST
Birth Doula & Yoga Package
Includes all birth doula services as listed above in the Standard Birth Doula Package, plus 2 private prenatal and 2 private postnatal yoga classes in your home (each class is one hour in length).
Price: $1650 + HST